Baja Fresh Menu Prices – Food and Nutrition Information

About Baja Fresh

Baja Fresh is a chain of fast-casual Tex Mex restaurants founded in Newbury Park, California in 1990. It is headquartered in Scottsdale, Arizona and is owned by Canadian franchisor MTY Food Group. The chain emphasizes fresh ingredients, and each restaurant features a self-serve salsa bar. At the time of its acquisition by MTY in 2016, the chain operated 162 restaurants in the United States, Dubai, and Singapore, most of which are franchised.  Franchising began in 1995, and the chain had expanded to 31 outlets by 1997. In 1998, the Magglos worked with Greg Dollarhyde and Pete Siracusa, who recapitalized the parent company, acquired venture capital and bought shares from outside holders to take control of Baja Fresh.

In 2002, Wendy’s International purchased Baja Fresh for $275 million. As a wholly owned subsidiary of Wendy’s, the 249 restaurant chain saw consistently declining same-store sales. In 2006, Wendy’s sold the roughly 300-location Baja Fresh chain for $31 million to BF Acquisition Holdings. In September 2016, it was announced that Baja Fresh’s parent, BF Acquisition Holdings, was sold to MTY Food Group for $27 million. At the time of the acquisition by MTY, Baja Fresh had 162 restaurants and its sister company La Salsa had 23 restaurants with 16 of the combined 185 locations were franchised.

Baja Fresh
Baja Fresh

Baja Fresh Menu Prices

Baja Fresh Food Taste and Quality

Baja Fresh, also known as Baja Fresh Mexican Grill provides all varieties of food. It has been making all the Mexican food favorites the way people like them. The food you get there is always fresh and delicious. All it starts from their famous flame-grilled flavor and unique grilled tortillas. The freshly prepared, quality meats, produce, unique salsas add to its taste. They offer a fresh Mexican food menu which is made in the way customers like it.

Baja Fresh restaurants are usually clean. The service is friendly and quick. The burritos and fish tacos are highly recommended food items. The salsa bar is also a favorite to many. Overall, Baja Fresh is a great place for customers where they can enjoy their favorite Mexican food. However, few customers have a complaint about small portions. You can ignore it for tasty and delicious food.

Baja Fresh
Baja Fresh

Baja Fresh Nutrition

Baja Fresh offers a wide variety of food items such as burritos, tacos and taquitos, favorites, salads, and sides, and much more. Below, we have provided the nutrition information of few food items.

  • Baja Burrito (Chicken) – Provides 820 calories, 46 grams of fat, 135 milligrams of cholesterol, 1850 milligrams of sodium, 53 grams of carbohydrates, 5 grams of dietary fiber, 5 grams of sugar and 50 grams of protein.
  • Baja Taco (Shrimp) – Provides 150 calories, 6 grams of fat, 65 milligrams of cholesterol, 400 milligrams of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 1 gram of sugar and 9 grams of protein.
  • Salsa Baja – Provides 5 calories, 0 grams of fat, 0 milligrams of cholesterol, 180 milligrams of sodium, 1 gram of carbohydrates, 0 grams of dietary fiber, 1 gram of sugar and 0 grams of protein.
  • Nachos, Cheese & Pinto Beans – Provides 1030 calories, 54 grams of fat, 90 milligrams of cholesterol, 1230 milligrams of sodium, 102 gram of carbohydrates, 23 grams of dietary fiber, 3 grams of sugar and 31 grams of protein.
  • Chicken Taquitos, Black Beans – Provides 1010 calories, 55 grams of fat, 105 milligrams of cholesterol, 1460 milligrams of sodium, 87 gram of carbohydrates, 16 grams of dietary fiber, 5 grams of sugar and 45 grams of protein.


That’s all about Baja Fresh Menu Prices – Food and Nutrition Information. This post mainly focuses on Baja Fresh menu prices and its nutrition information. We have also provided the review on its food. You can also find the brief summary of the restaurant. We hope that this information was useful to you. Simply, leave us a comment, if you have any questions regarding this post.

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