Au Bon Pain Menu Prices – Food and Nutrition Information

About Au Bon Pain

Au Bon Pain is an American fast-casual bakery and cafe chain headquartered in Boston, Massachusetts. In 1977, Louis Rapuano founded Au Bon Pain in Boston’s Faneuil Hall. Since its inception, the chain has expanded throughout the United States. Additionally, there are numerous franchise locations internationally in India and  Thailand.  On November 8, 2017, Panera Bread announced it would be acquiring Au Bon Pain, which had split off from Panera in 1999 after being created in 1981. As of 2014, there were 243 cafes in the United States, including 135 company-owned locations and 108 franchise locations, along with many international locations in India and  Thailand.

Many Au Bon Pain cafes have been established throughout the United States in numerous airports, train stations, shopping centers, hospitals, urban business districts in cities, and universities. In addition to retail cafes, Au Bon Pain also runs a catering division which is done mostly out of their main restaurant locations during their off hours.  Au Bon Pain focuses on serving baked goods (focusing on fresh-baked bread, pastries, croissants, and bagels), tea, coffee and espresso beverages, breakfast foods (such as egg sandwiches), and lunch items such as soup, salads, and sandwiches. Au Bon Pain has also been recognized by ‘Eat This, Not That’ for “an unrivaled standard of nutritional transparency”.

Au Bon Pain
Au Bon Pain

Au Bon Pain Menu Prices

Au Bon Pain Food Taste and Quality

Au Bon Pain offers the delicious and healthy food to its customers. You will have a wide variety of options. It offers many flavor combinations and the food is always prepared with fresh ingredients. Au Bon Pain will delight your taste buds and treats you with healthier choices at every meal.  Year after year, it proves that they value customer taste and health. The delicious vision of chefs adds the tempting foods to menu items.

Au Bon Pain has a friendly atmosphere. The staff is attentive and provides good service. You and your family can enjoy a comfortable and cozy atmosphere there. From delicious meals to satisfying snacks or wholesome treats, food always tastes good, no matter if that choice is indulgent or nutritious. Au Bon Pain feels proud of its commitment to fresh ingredients, flavorful menu items and nutritious options for its customers.

Au Bon Pain
Au Bon Pain

Au Bon Pain Nutrition

Au Bon Pain offers a wide variety of food items such as sandwiches, soups, breakfast items, seasonal food, salads, bakery items, beverages, snacks, wraps, and much more. Below, we have provided the nutrition information of few food items.

  • Classic Grilled Cheese – Provides 520 kilocalories, 24 grams of fat, 70 milligrams of cholesterol, 720 milligrams of sodium, 50 grams of carbohydrates, 2 grams of dietary fiber, 1 gram of sugar and 27 grams of protein.
  • 2 Eggs, Cheddar & Bacon on Skinny Wheat Bagel – Provides 340 kilocalories, 20 grams of fat, 360 milligrams of cholesterol, 690 milligrams of sodium, 22 grams of carbohydrates, 6 grams of dietary fiber, 2 grams of sugar and 22 grams of protein.
  • Black Angus Roast Beef and Cheddar – Provides 580 kilocalories, 22 grams of fat, 75 milligrams of cholesterol, 1230 milligrams of sodium, 62 grams of carbohydrates, 8 grams of dietary fiber, 8 grams of sugar and 37 grams of protein.
  • Warm Chicken Avocado Sandwich – Provides 600 kilocalories, 25 grams of fat, 70 milligrams of cholesterol, 1130 milligrams of sodium, 59 grams of carbohydrates, 5 grams of dietary fiber, 2 grams of sugar and 33 grams of protein.
  • Superfood Cranberry Almond Hot Cereal – Provides 360 kilocalories, 13 grams of fat, 0 milligrams of cholesterol, 35 milligrams of sodium, 51 grams of carbohydrates, 9 grams of dietary fiber, 5 grams of sugar and 12 grams of protein.


That’s all about Au Bon Pain Menu Prices – Food and Nutrition Information. This post mainly focuses on menu prices and the nutrition information on Au Bon Pain food items. We have also provided the review on the food taste. You can also find the brief summary of the restaurant. We hope that this information was useful to you. Simply, leave us a comment if you have any questions regarding this post.

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